ညအိပ္မေပ်ာ္သူမ်ားအတြက္ အိပ္ေပ်ာ္ေစေသာ အစားအေသာက္မ်ား

By nyomyint on from innewsmyanmar.blogspot.sg

ညအိပ္မေပ်ာ္သူမ်ားအတြက္ အိပ္ေပ်ာ္ေစေသာ အစားအေသာက္မ်ား
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ဝမ္းတြင္ အစာမရွိလွ်င္ အခါးရည္ (လက္လက္ရည္ၾကမ္း) ေသာက္သင့္မေသာက္သင့္

By nyomyint on from innewsmyanmar.blogspot.sg

Tea လို႔ေခၚတဲ့ လက္ဖက္ရြက္မွ ရရွိတဲ့ ေရေႏြးၾကမ္း၊ လက္ဖက္ရည္မ်ားကို လူတုိ႔ ေတာ္ေတာ္မ်ားမ်ား သံုးေဆာင္ ေလ့ရွိပါတယ္။ အခ်ိဳ ႔က်ေတာ့ အိပ္ယာထတာနဲ႔ လက္ဘက္ရည္ၾကမ္းေသာက္ၾကပါတယ္။ အခ်ိဳ ႔က် အစာစားျပီးမွ ေသာက္သလို၊ အခ်ဳိ ႔က်လည္း အစာမစားမီလည္း ေသာက္တတ္ပါတယ္။
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မနက္အိပ္ယာထထျခင္း ႏြားႏို႔မေသာက္ပါႏွင့္

By nyomyint on from innewsmyanmar.blogspot.sg

မနက္အိပ္ယာထထျခင္း ႏြားႏို႔မေသာက္ပါႏွင့္ (အစာမရွိလွ်င္ ႏြားႏို႔မေသာက္ပါႏွင့္)
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အဆိပ္ေျပေစေသာ သစ္သီးအခ်ိဳ႕

By nyomyint on from innewsmyanmar.blogspot.sg

အဆိပ္ေျပေစေသာ သစ္သီးအခ်ိဳ႕
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ဝမ္းထဲအစာမရွိလွ်င္ မစားသင့္ေသာ အစားအစာမ်ား

By jasmineaye on from mhuthaw.blogspot.sg

ကြ်န္ေတာ္တို႔ ဝမ္းထဲမွာ အစာမရွိဘူးဆုိရင္ေအာက္ပါ အစားအစာ မ်ားဟာ စားဖုိ႔မသင့္ေတာ္ပါဘူးတဲ႔ ။ မသိေသးေသာ သူမ်ားအတြက္ပါ။ ကြ်န္ေတာ္လည္းမသိဘူး။ အစာမရွိလည္း စားတာပဲ။ အခုေတာ႔ မစားေတာ႔ဘူး။ သူငယ္ခ်င္းတုိ႔လည္း ေရွာင္ၾကေပါ့။ က်န္းမာေရးက မျဖစ္ခင္ ေရွာင္တာပဲ ေကာင္းတယ္။
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အႏၱရာယ္ရွိ အေရာင္ဆုိး ပုစြန္ ငါး စားသံုးသူမ်ား သတိထား

By eieilwin98 on from www.myawady.com.mm

ေစ်းမ်ားတြင္ အဝါေရာင္ႏွင့္ ပန္းေရာင္ ေဆးဆုိးထားေသာ ငါးမ်ားႏွင့္ မွ်စ္မ်ား ရွိေနသည္ကုိ ေတြ႕ရသည္။ ထုိအသား ငါးမ်ားႏွင့္ မွ်စ္မ်ားကုိ အေရာင္ဆုိးရာတြင္ အသံုးျပဳေသာ ဆုိးေဆးမ်ားသည္ တားျမစ္ ဆုိးေဆးမ်ား ျဖစ္ၿပီး အစာအိမ္ လမ္းေၾကာင္း ေဝဒနာမ်ားႏွင့္ ေရရွည္ စားသံုးလွ်င္ အစာေရမ်ိဳျပြန္ ကင္ဆာႏွင့္ အစာအိမ္ ကင္ဆာ၊ အသည္းကင္ဆာ၊ အူမႀကီး ကင္ဆာ ေရာဂါမ်ား ျဖစ္ပြားေစေၾကာင္း သိရသည္။
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ဝက္ၿခံေပါက္ လာပါက ျမန္ျမန္ ေပ်ာက္ေအာင္ ဘာလုပ္ေပးရမလဲ

By rosy on from www.yoyarlay.com

ဝက္ၿခံေပါက္ လာပါက ျမန္ျမန္ ေပ်ာက္ေအာင္ ဘာလုပ္ေပးရမလဲ
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အျမဲလွေနေစဖုိ ့လွ်ိဳ ့ဝွက္ခ်က္မ်ား

By miemiekhine on from shwebeauty.com

ျပီးျပည့္စံုတဲ့ အလွအပဆုိတာ က်န္းမာၾကံ့ခုိင္မႈ၊ စတုိင္ၾကမႈ၊ ခန္ ့ညားမႈ နဲ ့ ယံုၾကည္မႈေတြရဲ ့ ေပါင္းစီးထားတာပါ။ ျမန္မာမေလးမ်ားအားလံုး အျမဲ လွပေနေအာင္ Wiki How မွ Ben Rubenstein ေ၇းသားတဲ့ How to Look Like a Model ေဆာင္းပါးေလးကို ဆီေလ်ာ္ေအာင္ ဘာသာျပန္လုိက္ပါတယ္ရွင္။ အားလံုးပဲ...
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ေန႔စဥ္လိမ္း မိတ္ကပ္

By miemiekhine on from shwebeauty.com

ေန႔စဥ္လိမ္း မိတ္ကပ္ အဆင့္ဆင့္ကို ဓာတ္ပံု Tutorial တစ္ခု ေဖာ္ၿပခဲ့ဖူးၿပီးသား ၿဖစ္ပါတယ္။ http://shwebeauty.com/?p=2020 အဲဒီ တုန္းက eyeshadow (၂) ေရာင္သံုးၿပီး အဆင့္ဆင့္ကို စာေရးၿခင္း ၿဖင့္သာ ရွင္းၿပႏိုင္ခဲ့ပါတယ္။ တစ္ေန႔က်ရင္ ဗြီဒီယိုနဲ႔ ေသခ်ာ အဆင့္ဆင့္ ကို ၿပသႏုိင္ဖို႔ အိပ္မက္ မက္ခဲ့ဖူးပါတယ္။ အဲဒီ အိပ္မက္ကို အခု အေကာင္အထည္ေဖာ္ရင္း...
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