တိုဟူးေႏြး လုပ္နည္း

By miemiekhine on from www.99sanay.com

ကၽြန္မတို႔ ငယ္ငယ္က အိမ္မွာ တိုဟူးေႏြးမၾကာခဏ လုပ္စားျဖစ္ပါတယ္။ အဲဒီတုန္းကေတာ့ မနက္ေစာေစာထၿပီး ကုလားပဲကို ႀကိတ္ဆုံနဲ႔ အင္တိုက္အားတိုက္ႀကိတ္ခဲ့ရတယ္။ အခုေခတ္မွာေတာ့ ေဖ်ာ္ရည္စက္နဲ႔ ေမႊလိုက္ရံုပါပဲ။ တခ်ဳိ႕ကေတာ့ ကုလားပဲအစား ကုလားပဲမႈန္႔နဲ႔ လုပ္ၾကတယ္။ လူသက္သာၿပီး ျမန္ဆန္နဲ႔နည္းျဖစ္ပါတယ္။
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မုန္လာဥရွာလကာရည္

By suwatisoe on from www.99sanay.com

ဟင္းစားမထပ္ရေအာင္ တစ္ေန႔တစ္ေန႔ ဘာခ်က္စားရမလဲလို႔ စဥ္းစားရတာကလဲ အလုပ္တစ္ခုပဲ။ ဒီလိုအလုပ္က ဟင္းေကာင္းေကာင္းမခ်က္တတ္တဲ့ကၽြန္မအတြက္ ဦးေႏွာက္ေျခာက္ဆံုးအလုပ္ေပါ့။ အခုလို ပူပူေလာင္ေလာင္ရာသီမ်ဳိးမွာ ပိုစုိးတယ္။ ရာသီဥတုက ပူေတာ့ အဆီအအိမ့္မ်ားတာကို မစားခ်င္၊ စားၿပီးရင္လည္း မအီမလည္ျဖစ္တတ္ေတာ့ အရသာေပါ့ေပါ့ေလးနဲ႔ ခ်ဥ္ခ်ဥ္စပ္စပ္ေတြပဲ အရသာေတြ႔ေတာ့တယ္။ ခ်ဥ္ခ်ဥ္စပ္စပ္ေလးစားဖို႔ ဒီတစ္ခါေတာ့ မုန္လာဥရွာလကာရည္စိမ္ကို အသားနဲ႔ေၾကာ္စားျဖစ္ပါတယ္။
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တို႕အာရွ ႏွင့္ ငါးမန္းေတာင္ပံေစ်းကြက္

By maungmaung on from www.innewsmyanmar.com

ျမန္မာျပည္မွာလည္း နာမည္ၾကီးဟင္းလ်ာ တစ္မ်ိဳးပါပဲ။ ငါးမန္ေတာင္ပံ ဟင္းခ်ိဳဆုိရင္ေနရာတိုင္းမွာေတာင္ မရပါဘူး။ ပွ်မ္းမွ်အားျဖင့္ ငါးမန္းေတာင္ပံ ဟင္းတစ္ခြက္ကို အေမရိကန္ေဒၚလာ ၁၀၀ နီးနီးေတာင္ ရွိတယ္လို႔ ဆုိၾကပါတယ္။ ျမန္မာျပည္မွာ ဘယ္ေစ်းလည္းေတာ့ မသိပါဘူး။ေသခ်ာတာကေတာ့ ျမန္မာျပည္မွာလည္း ငါးမန္းေတာင္ပံ ဟင္းခ်ိဳ ေခတ္စားေနဆဲ ပါပဲ။ အထူးသျဖင့္ ပင္လယ္နဲ႔ နီးကပ္တဲ့ ျမိဳ႕
ၾကီး ျပၾကီးေတြမွာ ငါးမန္းဆူးေတာင္ဟင္းခ်ိဳ၊ ဟင္းပြဲ မ်ား ေခတ္စားပါတယ္။ သို႔ေပမယ့္ ယင္းဟင္းပြဲမ်ား တကယ္ ေခတ္စားကေတာ့ တရုတ္ျပည္မၾကီး ပါပဲ။တရုတ္ျပည္မၾကီးအျပင္ အေရွ ႔အာရွဘက္တစ္ျခမ္းလံုး မွာ ေစ်းၾကီးၾကီး နဲ႔ ေရပန္းစားတဲ့ ဟင္းလ်ာ ျဖစ္ပါတယ္။ ေတာ္ေတာ္လ
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၀က္သားသီဟိုဠ္ခ်က္နည္း...

By jasmineaye on from chitsaneainlove.blogspot.sg

လမင္းဟင္းခ်က္နည္းေတြတင္ေပးတာနဲ ့ပတ္သက္ၿပီးေၿပာစရာေလးရွိပါတယ္။။။
လမင္းက ဟင္းပဲခ်က္ခ်က္ ဘာပဲလုပ္လုပ္စိတ္မွန္းပဲလုပ္ေလ့ရွိတယ္.. ငယ္ငယ္တည္းကအက်င့္ထင္တယ္။။။
လမင္းဟင္းခ်က္တာကုိစားဖူးတဲ့သူေတြက နည္းေမးတာတို ့ခ်က္နည္းသင္ေပးပါလုိ ့ေၿပာလာၾကရင္လမင္းေၿပာရခက္တယ္။။။ ဘာလုိ ့လည္းဆိုေတာ့
လမင္းမွာ ခ်က္နည္းကုိ ခ်ိန္ဆတာတို ့ အသားဘယ္ေလာက္ကုိဆီဘယ္ေလာက္ထည့္ပါလို ့မရွိဘူး။။
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CCC = cute cup cake

By eieilwin98 on from www.havenlytreats.blogspot.sg

စားခ်င့္စဖြယ္ ကိတ္မုန္႔ေလးမ်ား...
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ဒီလိုေလးခ်က္ၾကရေအာင္

By cherrythet on from www.7daynewsjournal.com

ဒီတစ္ပတ္ ၀ိုက္ဖီက မုိးေအးေအးေလးနဲ႔ ခံတြင္းၿမိန္္ေစမယ့္ ဟင္းတစ္ခြက္ ခ်က္ထားပါတယ္။ ငါးမႈိခ်ဥ္ဟင္းပဲျဖစ္ပါတယ္။
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ၾကာဇံခ်က္

By marlarnyein on from www.wutyeefoodhouse.com

ၾကာဆံခ်က္ ပူပူေလးပါ။ ေန႔လည္အစာေျပ အျဖစ္ပဲျဖစ္ျဖစ္၊ ထမင္းနဲ႔ တြဲဖက္ ဟင္းခ်ဳိအျဖစ္လည္း တြဲဖက္သံုးေဆာင္ႏုိင္ပါတယ္။ လုပ္ရလြယ္ျပီ စားလုိ႔လည္း ေကာင္းသည္မုိ႔ ခုပဲ ၾကာဇံခ်က္ ပူပူေလးကို တူတူ ခ်က္ၾကည္႔ရေအာင္…
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” Wutyee Food House ဟင္းခ်က္လက္ရာ ၁၀၁ မ်ဳိး ဟင္းခ်က္စာအုပ္ ”

By cherrythet on from www.wutyeefoodhouse.com

ခ်စ္ညီအစ္မ၊ ညီအစ္ကိုေတြကို Wutyee Food House ဟင္းခ်က္လက္ရာ ၁၀၁မ်ဳိး ဟင္းခ်က္စာအုပ္ ထုတ္ေ၀လုိက္ျပီ ဆုိတဲ႔ သတင္းေကာင္းေလး ပါးပါရေစ။ ဟင္းခ်က္စာအုပ္တြင္ ပါ၀င္တဲ႔ ဟင္းခ်က္နည္း ၁၀၁မ်ဳိး ခ်က္နည္းမ်ားကုိလည္း ၀က္ဆုိက္ေပၚမွာ အခမဲ႔ ၾကည္႔ရူနုိင္ပါတယ္။ စာအုပ္အျဖစ္ သိမ္းထားခ်င္တယ္၊ သူငယ္ခ်င္းေတြကို ဟင္းခ်က္စာအုပ္ ေကာင္းေကာင္းေလး လက္ေဆာင္ ေပးခ်င္တယ္ဆုိရင္ေတာ႔ ”Wutyee Food House ဟင္းခ်က္လက္ရာ ၁၀၁ မ်ဳိး ဟင္းခ်က္စာအုပ္” ကိုအားေပးၾကပါေနာ္…
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ငရုတ္သီးစိမ္း ငပိေၾကာ္

By cherrythet on from thiriyatanar.blogspot.com

အိမ္မွာက အခုေလာေလာဆယ္ ငပိေၾကာ္ အရသာကုိ စားခ်င္တာ။ ငပိ ရဲ႕ အရသာကုိ ထိန္းထားေပးမယ့္ ခပ္စပ္စပ္ေလး၊ ထမင္းနဲ႕ နွယ္စားတဲ႕အခါမွာ လွ်ာဂၽြန္းပ်ံသြားေအာင္ စားခ်င္လုိ႕ ငရုတ္သီးစိမ္း ငပိေၾကာ္ ကုိ ခ်က္စားတာပါ။
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တိုဖူးေႏြး ပူပူေလး......

By cherrythet on from www.missgreenlady.com

တိုဖူးေႏြး ပူပူေလး ဆိုလို႔ မေခ်ာတစ္ေယာက္ တိုဖူးေႏြးေရာင္းေနျပီလို႔ ထင္ၾကမယ္ထင္ပါရဲ႕ေနာ္။ း) ဒီေန႔ မတ္လ ၂ရက္ေန႕ျဖစ္တဲ႔ ေတာင္သူလယ္သမားေန႔ကို ဂုဏ္ျပဳေသာအားျဖင္႔ တိုဖူးေႏြး လုပ္နည္းကို ေဖာ္ျပ ခ်င္ပါတယ္ရွင္။ အားလံုးလိုလိုေတာ႔ တိုဖူးေႏြးကို လုပ္တတ္ၾကတယ္လို႔ ထင္ပါတယ္။ ဒါေပမဲ႔ ကၽြန္မလုပ္မဲ႔ တိုဖူးေႏြးက ပဲမႈန္႕ကေနလုပ္တာ မဟုတ္ဘဲ Yellow Peas လို႕ေခၚတဲ႔ စားေတာ္ပဲကေန လုပ္မွာျဖစ္ပါတယ္။ ပဲမႈန္႔ အလြယ္တကူ ရွာမရရင္ အခုလို စားေတာ္ပဲ ၊ ကုလားပဲတို႔နဲ႕ ျပဳလုပ္ႏိုင္ပါတယ္။ ဒီနည္းကေတာ႔ ရွမ္းျပည္ေျမာက္ပိုင္း မူဆယ္ျမိဳ႕က ရွမ္းဆိုင္ေတြမွာ ေရာင္းတဲ႔ တိုဖူးေႏြးလုပ္နည္း ျဖစ္ပါတယ္။ ဒီနည္း ကို ေျပာျပတဲ႔ မူဆယ္ျမိဳ႕က အစ္မကိုလ
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သင္စားေသာ အစားအေသာက္ထဲ အသီးအႏွံပါဝင္ေစမည့္ နည္းလမ္းေလးသြယ္

By suwatisoe on from seinpanpyar.multiply.com

ဗီတာမင္စီအပါအဝင္ သင့္ခႏၶာကိုယ္က လိုအပ္ေနတဲ့ ဗီတာမင္နဲ႔ သတၱဳဓာတ္ေတြကို အသီးအႏွံေတြကသာ ရရွိမယ္ဆိုရင္ အခုထက္ပိုၿပီး သင္က်န္းမာလာမွာပါ။ ဒါေၾကာင့္ သင္စားေနတဲ့ အစားအေသာက္ေတြထဲ အသီးအႏွံပါဝင္ေအာင္ စားႏိုင္မယ့္နည္းလမ္းေတြကို ေဖာ္ျပလိုက္ပါတယ္။
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အိမ္လုပ္ အီၾကာေကြ

By cherrythet on from www.wutyeefoodhouse.com

မနက္စာ၊ အစာေျပ ေကာ္ဖီပူပူေလး တြဲစားဖုိ႔ အိမ္လုပ္ အီၾကာေကြေလးပါ။ အေ၀းေရာက္ ျမန္မာေတြ အလြမ္းေျပ အီၾကာေကြေလး အိမ္မွာ ကိုယ္တုိင္ လုပ္စားႏုိင္ဖုိ႔ပါ။ လုပ္နည္းအဆင္႔ဆင္႔ကုိ ပံုနွင္႔ တကြေဖာ္ျပေပးထားတာမုိ႔ လုပ္ရတာလည္း လြယ္ကူမွာပါ။ ခုပဲ အီၾကာေကြ ၾကြပ္ၾကြပ္ေလးကို လုပ္ၾကည္႔ရေအာင္…
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ရခိုင္မုန္႔တီ

By cherrythet on from www.wutyeefoodhouse.com

ေန႔လည္စာ လုပ္စားနုိင္ဖုိ႔ ရခုိင္ မုန္႔တီပါ။ ဒီေန႔ ရခုိင္မုန္႔တီခ်က္ဖုိ႔ ငါးေရႊ လုိက္ရွာတာ ရွာမလုိ႔ ေစ်း၃ခုေလာက္ ပတ္ခဲ႔ရတယ္။ ပတ္ခဲ႔ရၾကိဳးနပ္ပါတယ္၊ အိမ္သားေတြက အားေပးၾကတယ္။ လုပ္ရတာလည္း လြယ္တာမုိ႔ ရခုိင္မုန္႔တီကို ခုပဲ လုပ္စားၾကည္႔ရေအာင္…

မုန္႔တီဟင္းရည္တြင္ ပါ၀င္ပစၥည္းမ်ား

ငါးေရႊ – ၃၀ က်ပ္သား (၄၈၀ ဂရမ္)
ငါးပိ – စားပြဲတင္ဇြန္း ၂ဇြန္း
ၾကက္သြန္ျဖဴ – ၁၀ မႊာ (မညက္တညက္ ေထာင္းပါ)

ငရုတ္ေကာင္းမွုန္႔ – လက္ဖက္ရည္ဇြန္း ၂ဇြန္းခြဲ
ၾကက္သြန္နီ – ၄ဥ (၄စိပ္စိပ္ပါ)
ေရ – ၁၀ခြက္ (Measurement ခြက္)
ဆား – စားပြဲတင္ဇြန္း ၂ဇြန္းခြဲ
ပတဲေကာ – ၂ပင္ (မညက္တညက္ ေထာင္းျပီ ခ်ည္ထားပ
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အာလူး ပန္ကိတ္ (၈ခုစာ)

By mohmohkhin on from www.wutyeefoodhouse.com

၁။ အရင္ဆံုး အုိးတစ္ခုထဲ ေရမ်ားမ်ား ထည္႔ျပီ ဆားအနည္းငယ္၊ အာလူးကို ၁၅မိနစ္မွ မိနစ္၂၀ထိ နူးေအာင္ ျပဳတ္ေပးပါ။
၂။ ျပီလွ်င္ အာလူးကို အေအးခံကာ အခြံခြာျပီ လက္ျဖင္႔ေျခေပးပါ။
၃။ ထုိ႔ေနာက္ ေဇာက္ပန္းကန္ထဲတြင္ (အာလူး၊ ခ်ိစ္၊ ၾကက္ဥ၊ ၾကက္သြန္နီ၊ ၾကက္သြန္ျမိတ္၊ ဆား၊ ငရုတ္ေကာင္းမွုန္႔) တုိ႔ကို သမေအာင္ ေရာႏုယ္လုိက္ပါ။
၄။ ျပီလွ်င္ ပံုတြင္ပါသည္႔အတုိင္း အာလူးကို အ၀ုိင္းေလးမ်ား လက္နွစ္ဖက္ျဖင္႔ ျပဳလုပ္ေပးပါ။
၅။ ျပီေနာက္ ဒယ္ထဲ သံလြင္ဆီ(စားပြဲတင္ဇြန္း ၁ဇြန္း) ထည္႔ျပီ အာလူး ပန္ကိတ္ တဖက္ကို ၂-၃မိနစ္နွုန္းျဖင္႔ အညိွေရာင္သန္းသည္အထိ ေၾကာ္ေပးပါ။
၆။ က်န္ အာလူးမ်ားကို ထုိနည္းအတုိင္း ေၾကာ္ေပးပါ။
ရ။ အာလူးပန္ကိတ္ ေပၚမွ မရ
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မေလးရွားစတုိင္ အုန္းထမင္း

By cherrythet on from www.wutyeefoodhouse.com

မေလးရွားစတုိင္ အုန္းထမင္းနွင္႔ ၾကက္သားဟင္းေလးပါ။ ျမန္မာ အုန္းထမင္းနဲ႔ ခ်က္နည္း ခပ္ဆင္ဆင္ေပမယ္႔ အနံ႔ေရာ၊ အရသာပါ ကြဲပါတယ္။ မေလးရွားစတုိင္ အုန္းထမင္းမွာ ငရုတ္သီးပါတာမုိ႔ စပ္စပ္ေလးနဲ႔ တမ်ဳိး စားလို႔ေကာင္းပါတယ္။ ခ်က္နည္းေလးကို တူတူၾကည္႔ရေအာင္…
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ဘိန္းမုန္႔

By cherrythet on from www.wutyeefoodhouse.com

ေန႔လည္စာ အစာေျပ ဘိန္းမုန္႔ေလးပါ။ ေကာက္ညွင္းဘိန္းမုန္႔၊ ဆန္ဘိန္းမုန္႔၊ ဂ်ဳံဘိန္းမုန္႔ အစံုရွိတဲ႔ အထဲမွာ ၀တ္ရည္ လုပ္စားျဖစ္တာကေတာ႔ ဆန္ဘိန္းမုန္႔ပါ။ အိမ္လုပ္ ဘိန္းမုန္႔ကို ခုပဲ လုပ္ၾကည္႔ရေအာင္…

ပါ၀င္ပစၥည္းမ်ား

ဆန္မွုန္႔ – ၃ခြက္
ေရ – ၁ခြက္ခြဲ
ဆုိဒါ – လက္ဖက္ရည္ဇြန္း ၁ဇြန္း
yeast – လက္ဖက္ရည္ဇြန္း ၁ဇြန္း
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ဆူကီယာကီ (Japan Hot Pot)

By mohmohkhin on from www.wutyeefoodhouse.com

၁။ Electric potအိုးထဲသို႔ ဆီ(စားပြဲတင္ဇြန္း ၁ဇြန္း) ထည္႔ေပးျပီ ဆီပူလာလွ်င္ အမဲသား ၁မိနစ္ခန္႔ ထည္႔ေၾကာ္ေပးပါ။
၂။ ထုိ႔ေနာက္ ေဆာ႔ရည္ တ၀က္ ေလာင္းထည္႔ေပးျပီ ဆူသည္အထိ တည္ထားပါ။
၃။ ဆူလာလွ်င္ ၾကက္ဥမွ လႊဲ၍ (တုိ႔ဟူး၊ ေခါက္ဆြဲ၊ မွုိ၊ ၾကက္သြန္ျမိတ္၊ တရုတ္နံနံ) တုိ႔ကို ထည္႔ေပးပါ။
၄။ ျပီေနာက္ အဖံုးအုပ္ျပီ မီးအသင္႔တင္႔ျဖင္႔ တည္ထားပါ။ ဟင္းရြက္မ်ား၊ တုိ႔ဟူးမ်ား ထပ္ထည္႔လွ်င္ ေဆာ႔ရည္ ထည္႔ေပးပါ။
၅။ ဟင္းရြက္မ်ား ႏြမ္းသြားလွ်င္ ၾကက္ဥခြက္ထဲ အသား၊ ဟင္းရြက္မ်ားကို နွစ္ျပီ Sukiyaki ဂ်ပန္ ေဟာ႔ေပါ႔ကို စိတ္ၾကိဳက္ သံုးေဆာင္လို႔ရပါျပီ…
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မေလးရွားစတုိင္ ဖက္ထုပ္ ေခါက္ဆြဲ

By cherrythet on from www.wutyeefoodhouse.com

မေလးရွားမွာ လူၾကိဳက္မ်ားတဲ႔ ဖက္ထုပ္ ခါက္ဆြဲ ေလးပါ။ မေလးရွားလုိ Wantan Mee လုိ႔ ေခၚပါတယ္။ ဒီေခါက္ဆြဲ လုပ္နည္းက လုပ္စားခ်င္ေနတာေတာ႔ ၾကာျပီ။ ခုမွ လုပ္စားျဖစ္တာ၊ အိမ္သားေတြ ေတာ္ေတာ္ၾကိဳက္ၾကတယ္။ ေခါက္ဆြဲ အရသာက ခ်ဳိျပီ ၀က္သားကင္၊ ဖက္ထုပ္၊ ကိုက္လန္၊ ငရုတ္သီးခ်ဥ္ တို႔နွင္႔ တြဲဖက္ စားရတာမုိ႔ ထူးျခားေကာင္းမြန္ပါတယ္။ ၀က္သားကင္၊ ဖက္ထုပ္၊ ငရုတ္သီးခ်ဥ္ လုပ္နည္းေတြပါ ေရးေပးထားတာမုိ႔။ ခုပဲ တူတူလုပ္ၾကည္႔ရေအာင္…
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ျမိတ္မုန္႔လံုးၾကီး အုန္းနုိ႔ဆမ္း

By marlarnyein on from www.wutyeefoodhouse.com

သၾကၤန္နီးလာျပီမုိ႔ သၾကၤန္မွာ လုပ္စားႏုိင္ဖုိ႔ ျမိတ္မုန္႔လံုးၾကီး အုန္းနုိ႔ဆမ္းပါ။ ျမိတ္မုန္႔လံုးၾကီး အုန္းနုိ႔ဆမ္းမွာ ထန္းညက္နဲ႔ ေျမပဲကို ေထာင္းျပီ အစာသြပ္ထားျပီ ပံုမွန္ မုန္႔လံုးေရေပၚ အရြယ္အစားထက္ ပိုၾကီးသည္။ အုန္းႏုိ႔အရည္မွာလည္း ပ်စ္ပ်စ္ေလး ျဖစ္ေအာင္ မုန္႔သားေလး နည္းနည္း ထည္႔ထားသည္။ ၀တ္ရည္က အေရာင္ပါ ပိုလွသြားေအာင္၊ သာကူ အစိမ္း၊ အနီေလးေတြပါ ထည္႔ျပီ လုပ္ထားတာပါ။ အရမ္းစားေကာင္းတာမုိ႔၊ ခုပဲ သၾကၤန္မွာ လုပ္စားၾကည္႔ရေအာင္…
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တုိ႔ဟူး ပုဇြန္ေၾကာ္

By mohmohkhin on from www.wutyeefoodhouse.com

၁။ အရင္ဆံုး တုိ႔ဟူးကုိ အ၀တ္သန္႔တစ္ခုျဖင္႔ အုပ္ျပီ အေပၚမွ ေလးလံေသာ ပစၥည္းတစ္ခုခု တင္ကာ မိနစ္ ၂၀ခန္႔ ေရစစ္ထားေပးပါ။
၂။ ျပီလွ်င္ ေရစစ္ထားေသာ တုိ႔ဟူးကို ခရင္းျဖင္႔ ေျခလိုက္ပါ။
၃။ ျပီမွ ဇလံုထဲ (တုိ႔ဟူး၊ ပုဇြန္၊ ၾကက္ဥ၊ ဆား၊ ၾကက္သားမွုန္႔၊ ငရုတ္ေကာင္းမွုန္႔၊ ၾကက္သြန္ျမိတ္၊ မုန္လာဥနီ၊ ငရုတ္သီးနီ) တုိ႔ကုိ ထည္႔ျပီ သမေအာင္ ေရာေမႊျပီ ၁၀မိနစ္ခန္႔ ေဘးဖယ္ထားပါ။
၃။ ထုိ႔ေနာက္ ႏုယ္ထားေသာ တုိ႔ဟူးကို ဓားကုိ အသံုးျပဳျပီ ေလးေထာင္႔ပံု ျပဳလုပ္လိုက္ပါ။
၄။ ျပီလွ်င္ ေပါင္းအုိးထဲ ထည္႔ျပီ ၁၀မိနစ္ခန္႔ ေပါင္းေပးပါ။
၅။ တု႔ိဟူးကို ေပါင္းျပီလွ်င္ ေခတၱမွ် အေအးခံျပီ ၂လက္မအရြယ္ အရွည္ အတံုးေလးမ်ား တံုးေပးျပီ တုိ႔ဟူးကို ေကာ္မ
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